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THIS BOOK INCLUDES: 1- Emotional intelligence 2.0 (EI) 2- Dialectical Behavior Therapy (DBT) 3- Cognitive Behavioral Therapy (CBT) Do you want to get rid of your fears? Would you like to be able to master your emotions and became the best version of yourself? Do you struggle to sleep at night due to anxiety and panic attacks? If you answered yes to at least one of these questions then keep reading ... Anxiety and depression are often ref...

Do you constantly wake up during the night due to anxiety? Are you tired of unnecessarily spending money on expensive therapy? Would you like to discover step by step techniques to rid yourself of panic attacks and fears for good in a short span of time? Then keep reading ... Every day I come into contact with people who suffer from anxiety and depression, alongside constant panic attacks or low self-esteem. For the most part, when these emo...

Why are so many people with high IQs and excellent academic achievements unsuccessful in life? Why do some people build social relationships with ease while others seem incapable of doing so? Have you ever found yourself in a situation where anxiety and fear overwhelm you to the point that you freeze up or are unable to make the right decision? The secret? EMOTIONAL INTELLIGENCE! In today's society, it is believed that a person with great ac...

Do you often have mood swings? Are you constantly afraid of rejection and being abandoned by the people around you? Would you like to manage anger, stress and anxiety? If you are in at least one of the above situations, then keep reading… this book can help you. I often counsel people who have issues with mood, anxiety, fear, anger and depression. What causes these problems? Why do they occur? The common denominator is emotional vulnerabil...

DON'T CHASE TOXIC PEOPLE, LEARN TO CREATE AND ATTRACT HEALTHY RELATIONSHIPS! ◾️ How many times you felt you had found your ideal partner but anxiety and jealousy ruined everything? ◾️How many times have you cried, felt like you were not enough, or not worthy for a relationship? ◾️Is he/she really the right person for you? Most people are affected by: Serious relationship self-sabotage. It's a sneaky self-defense mechanism that actually sabot...

This Book includes 3 books in 1:Emotional intelligence 2.0(EI)Dialectical Behavior Therapy(DBT)Cognitive Behavioral Therapy(CBT)Would you like to be able to master your emotions? Do you struggle to sleep at night due to anxiety and panic attacks? Do you want to get rid of your fears?If you answered yes to at least one of these questions then keep reading ...Anxiety and depression are often referred to as the mental illnesses of the 21st centur...

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Do you often have mood swings?Are you constantly afraid of rejection and being abandoned by the people around you?Would you like to manage anger, stress and anxiety?If you are in at least one of the above situations, then keep reading... this book can help you.I often counsel people who have issues with mood, anxiety, fear, anger and depression.What causes these problems? Why do they occur?The common denominator is emotional vulnerability.We b...

Why are so many people with high IQs and excellent academic achievements unsuccessful in life?Why do some people build social relationships with ease while others seem incapable of doing so?Have you ever found yourself in a situation where anxiety and fear overwhelm you to the point that you freeze up or are unable to make the right decision?The secret? EMOTIONAL INTELLIGENCE!In today's society, it is believed that a person with great academic...

Do you finally feel like you have found your ideal partner but anxiety and jealousy prevent you from fully enjoying your relationship?Would you like to have more stability as a couple?Is he / she really the right person for you?Don't worry, I perfectly understand how you feel. Keep reading, because in this book there are the answers to all of your doubts !Anxiety is, in simple words, a state of alarm. Like all other emotions and sensations, it...

Do you constantly wake up during the night due to anxiety?Are you tired of unnecessarily spending money on expensive therapy?Would you like to discover step by step techniques to rid yourself of panic attacks and fears for good in a short span of time?Then keep reading ...Every day I come into contact with people who suffer from anxiety and depression, alongside constant panic attacks or low self-esteem. For the most part, when these emotional...

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(Au decided to incorporate this in her ATA.)

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What would you do if you found out that someone was there, lurking and purposely plotting to destroy what you thought was sacred. It's amazing how secrets can change ones life but what's even more amazing is how people react to information received. The heart is a dangerous weapon ........ Funny thing about KARMA, it always comes back to you. BEWARE THE WRATH OF KARMA!!!!!!

No rules, no parents, the easy life"! A misguided teen makes a wrong decision to run away with a new found friend only to be haunted by her decision and hunted by "A Tall Dark Stranger." Now alone and realizing she made a mistake, Kendra struggles to get back home. Will she make it back home or meet her end?

What is a spiritual journey? Why do people see things, hear things, know things? Are there others like me out there? How do I know what's right for me? How come some people are so happy with their lives? Who do I ask about this? Am I crazy? What's with these weird dreams? Is there some way to figure out what my purpose is? Answers to these questions and more can be found in this book. Think of it as a friendly guide, pointing you in a directio...

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