One Bite at a Time: Eating That Works
Wilson, Amanda H.
Ice cream saved my marriage. With a half-gallon of Rocky Road, all communication worked. Soon, ice cream became my medicine of choice for too many emotions including stress and boredom. When Rocky Road wasn't strong enough, chocolate candy and homemade goodies filled in the gaps.
This created two problems: first, my emotions weren't getting what they needed and second, my health and energy were suffering. Join Amanda in a journey to ...