16 Ergebnisse.

Mindfulness and My Body guides children through exercises and activities that encourage them to slow down and pay attention. Accessible activities and fun illustrations help readers in learning more about self-regulation and how to find a moment of calm from within.

Mindfulness and Nature helps young children slow down and pay attention to the world outside and the way our bodies and minds experience it. Inviting illustrations and friendly text encourages young readers to appreciate the beauty of nature on our doorstep.

This introduction to mindfulness and emotions helps young readers tune into their emotions mindfully. Charming illustrations and inviting text help readers manage all kinds of feelings, big and small.

This introduction to mindfulness helps young readers tune into their minds and bodies. Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Inviting text and charming illustrations encourage self-confidence, self-regulation, and a moment of calm, any time!

Accessible mindfulness activities with a focus on sight, smell, sound, taste, and touch

Hands-on activities for mindfulness with an emphasis on the five senses and the gifts of nature

Hands-on activities for mindfulness including yoga, arts and crafts, breathing exercises, and more!

Hands-on mindfulness activities to help young reader manage all their emotions, big and small

A series that introduces mindfulness with exercises and tips for incorporating it into everyday life

A series that introduces mindfulness with exercises and tips for incorporating it into everyday life

A series that introduces mindfulness with exercises and tips for incorporating it into everyday life

A series that introduces mindfulness with exercises and tips for incorporating it into everyday life

A series that introduces mindfulness with exercises and tips for incorporating it into everyday life

A series that introduces mindfulness with exercises and tips for incorporating it into everyday life

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