Enjoying Food Peace
Giller, Bonnie R.
Eat the Food You Love Without Guilt
If you've been dieting for decades or even just weeks, you know the drill. Eat what the diet tells you to eat, not what you desire. Dieting takes the pleasure out of your meals, and worse yet, causes you to feel guilty if you finish a meal and say "wow, that was delicious". It doesn't have to be this way.
Enjoying Food Peace will provide you with tasty recipes and unconditional permission to eat what you ...