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Transformation specialist Marlon Birch has helped thousands of people transform their bodies and their lives with his muscle-building books and programs. The Isometric Power Pulse Method is an innovative transformation fitness and muscle-building program. Designed to help the trainee build more muscle, get stronger, and fitter faster. This program will ramp up fiber activation with the best-of-the-best muscle-building techniques for each exerc...

Are you ready to take your shirt off and showcase your NEW muscular physique? The Samson II Program is an innovative transformation muscle-building program, geared to do just that. Designed to help the trainee build more muscle, get stronger, and fitter faster. The trainee will have no excuse not to get into the best shape of his or her life-simply, easily, and in just 12 weeks in the convenience of his or her own home. This program will ramp ...

The Real true story of Charles Atlas, how he started, the Bob Hoffman wars, and the Famous Trade Commission court case. In this biography, We have attempted to reveal a little more of the intensely private man who became a literal living trademark. Although he was a popular and instantly recognizable public figure to five generations of Americans, the private Charles Atlas remains almost completely unknown outside the few surviving family memb...

Power Iso-Bow Transformation Method is a cutting-edge muscle-building program created by Marlon Birch, Bullworker's strength training advisor and one of the world's leading fitness experts.This 12 week program includes 6 phases designed to increase strength, muscle, and re-shape your entire body.Power Iso-Bow takes that fundamental principle to it's logical conclusion. Every rep and set is performed with a single mindedness of purpose, plus yo...

Muscle-Enhancing Transformation Workouts That Build Your Body in Minutes A Day!Created by Marlon Birch, Bullworker's strength training advisor and one of the world's leading fitness experts. Today, in the palms of your hands are incredible and effective muscle-building programs designed to build and enhance lean muscle growth while blow-torching ugly body-fat fast.Using the power of isometrics, time under load, and rep speed, you will transfor...

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The Original guide to creating wealth! With this small but important book, Wallace D. Wattles popularized The Law of Attraction, this powerful method inspired The Secret and many positive thinking books. The Science of Getting Rich explains how to attract wealth, overcome emotional barriers, and develop methods of increasing financial freedom and success lifelong. This special 100-plus year edition contains the original text (slightly edited) ...

Transformation specialist Marlon Birch with Isometric guru Steve Farr has helped thousands of people transform their bodies and their lives through their muscle-building books and workouts. The Power Max Transformation Method is a muscle-building guide that shows you exactly how to build muscles, power and might. This 16-week plan has eight total phases, each designed to help you master key muscle-building methods, tax your entire body, burn f...

THE BEST ISOMETRIC/SELF RESISTANCE WORKOUTS TO BUILD MUSCLE, BURN FAT AND SCULPT A LEAN BODY LIFELONG! Transform your physique fast. Do it anywhere, any time, it is the perfect exercise plan. All you use is your hands to build the body of your dreams. The unique Power Isometric exercises in this book will get you powerful muscles because they push your muscles with scientifically designed to develop your physique fast with-40 seconds of tensio...

The Ultimate Bullworker Power Pump Method is the essential workout guide filled with powerful strength enhancing muscle-producing comprehensive programs ever created to coax muscle-fiber activation on all exercises. This exciting new book has the power shaping tools, with cutting-edge science, and it works big time. The Power Pump Method teaches you how to add muscle and might along with stripping away fat in a short time frame. The Ultimate B...

Beatrix Potter's The Tale of Peter Rabbit captures the sweet mischief of childhood in a story that endears itself to young readers. In the classic style of fables, this story uses animals and their antics to teach a valuable life lesson. By describing Peter Rabbits insatiable hunger for cabbage and carrot, this speaks to young children about keeping their hands out of the cookie jar.

Philip Kingsley could be any other ordinary nine year old boy. He's just moved to a new town, is starting at a new school and he knows nobody, but his Mum. He's friendless, aimless and clueless about what life has in store for him. Things are looking grim. However, Philip is not destined for the ordinary life. He has a superpower and he is prepared to use it for the good, the bad and the downright ugly. Follow Philip as he documents his experi...

THE ULTIMATE POWER ISOTONICS BIBLE THE BEST SELF RESISTANCE WORKOUTS TO BUILD MUSCLE, BURN FAT AND SCULPT A LEAN BODY FOR LIFE! Do it anywhere, any time, it is the perfect exercise plan all without weights and machines. Build the body of your dreams today. The unique muscle-building exercises in this book will get you growing like crazy because they push your muscles with muscle-building-enhancing exercises and routines with-60 to 90 seconds o...

Kiri Birch celebrates 115 years of Peter Rabbit by giving us a brand new Peter Rabbit Adventure!Peter seems to have found his adventurous spirit again, as evidenced by going back into Mr.McGregor's garden for the second time. Like Beatrix Potter's original story of Peter Rabbit, the hero of this tale is a mischievous little rabbit, who is prone to disobedience. "The Exciting Tale of Peter Rabbit" is one story your children will love to hear ov...

The Badger Lord Dun Scotus arrives at Blackwell bearing a dire prophecy, and prepares Abbey for a war like no other. The Blackwellers strive to uncover Scotus's true motivations and cope with his army at the Abbey, while elsewhere another mighty force stirs into action. Can the good creatures triumph with Lord Scotus help?

Build Muscles Without Weights! Self Resistance, when done correctly, will sculpt, reshape and add strength to a person's physique beyond imagination without the use of weights or machines. The Serious Muscle Enhancement Program is the official Self-Resistance muscle-sculpting manual with full-range bodypart workouts for every major muscle, with plenty of training tips and tricks to get you building muscles fast. Learn how to get maximum muscle...

(UPDATED)Charles Atlas transformed himself into a powerful Muscular He-man with his method Dynamic Tension. This book is more than bodybuilding, this book is designed to enhance your overall health, strength and lifestyle. Charles Atlas will show you first hand, by training you, motivating you, and teaching you how to increase a magnetic personality. You will increase your muscle size, strength and gain confidence life long. Charles Atlas has ...

Beatrix Potter 's The Tale of Peter Rabbit tells us about a naughty Peter Rabbit as he squeezes under the gate into Mr. McGregor's garden and finds himself in all kinds of trouble, while paying the price later.This classic story contains the original artwork and text of the famous story. The Tale of Peter Rabbit is one story kids love to hear over and over again. It is a must have for every Beatrix Potter Fan.

Beyond Self Resistance 15 Week Bodybuilding Introductory Mini Course workout 1 is a Revolutionary Comprehensive Exercise System which utilizes Self Resistance Exercises to build muscle and sculpt the body safely and easily. Marlon Birch combined the most effective and efficient exercises and methods to coax muscle growth, strength and chiseled muscle! These exercises are incredibly safe, effective and can be done anywhere at anytime. No specia...