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Honey: Raw, Manuka, Tupelo and More!

Neumayer, Debbie
Honey: Raw, Manuka, Tupelo and More!
Beware the bear: the cute plastic bear that contains your honey may not contain all the health benefits you might expect. The honey found in most supermarkets, is usually heated and filtered and is not much more than a low glycaemic alternative to sucrose. But raw honey can benefit your health in a variety of ways, including boosting the immune system, supporting proper cardiovascular function and healthy digestion and more. Also includes desc...

CHF 9.50

Natural Cold and Flu Defense

Hawken, C. M.
Natural Cold and Flu Defense
Each year, Americans spend about $40 billion trying to treat cold and flu symptoms. But most of the time, over-the-counter and prescription medications merely suppress symptoms, doing nothing to address their cause. In this completely revised and updated booklet, discover natural ways to strengthen the immune system, the body's natural defence against cold and flu viruses. Includes more than 20 nutritional supplements not found in the old edit...

CHF 9.50

My Home Pharmacy: How Foods and Herbs Can Be Your Medicine

Gibbs, Tracy
My Home Pharmacy: How Foods and Herbs Can Be Your Medicine
For thousands of years, herbal remedies dominated medicine and healing. Today, Tracy Gibbs, PhD, draws on the history of herbal and botanical medicine along with tried-and-true remedies in this new book! Read about recipes used in his own family as well as traditions from local healers, naturopathic doctors and researchers from around the world. In My Home Pharmacy, Tracy shares his family recipes and years of knowledge about traditional metho...

CHF 13.50