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Enjoy a natural, positive, stress-free pregnancy. Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice will help you to understand your body, relish your pregnancy, and bond with your growing baby.Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural r...

Three unique nations interwoven into a rich cultural tapestry, this small island has huge character. Whether you want to tour elegant stately homes, marvel prehistoric wonders or take a windswept walk along cliff-top paths, your DK Eyewitness travel guide makes sure you experience all that Great Britain has to offer.From the jagged peaks of the Scottish Highlands to the sweeping sands of the Jurassic coast, Great Britain boasts some of Europe'...

An unbeatable, pocket-sized guide to Vancouver and Vancouver Island, packed with insider tips and ideas, colour maps, top 10 lists, and a laminated pull-out map - all designed to help you see the very best of Vancouver & Vancouver Island.Explore Vancouver Island's natural beauty, lose track of time in Stanley Park, hop aboard a ferry to Granville Island and its acclaimed public market, marvel at the excellent Canadian and international art col...

An unbeatable, pocket-sized guide to Malta and Gozo, packed with insider tips and ideas, colour maps, top 10 lists and a laminated pull-out map, all designed to help you see the very best of Malta and Gozo.Step back in time to explore the ancient cities of Mdina and Rabat, marvel at the splendid Gran Master's Palace in Valletta, explore the historic streets of Birgu (Vittoriosa), the charming bay in Marsaxlokk, or snorkel in the Mediterranean ...

DK Eyewitness Travel Guide: Madrid will lead you straight to the best attractions this city has to offer. This fully updated guidebook includes 3-D cutaway illustrations, floor plans, and reconstructions of Madrid's major architectural sights, plus maps of the key districts to explore on foot. There's even a chart showing the walking distances between major sights. DK Eyewitness Travel Guide: Madrid covers this city in depth and comes complete...

This fun-filled Star Wars sticker book contains more than 300 colourful stickers, and is packed full of fun facts from the new Star Wars movie, Star Wars: The Rise of Skywalker. Kids will love joining Rey, Poe, Finn, and the Resistance for many thrilling adventures. Meet many new Star Wars characters, complete fun sticker jigsaws, and create amazing sticker scenes of your own. Star Wars: The Rise of Skywalker: Amazing Sticker Adventures is ill...

Save the galaxy from the dark side!Packed with facts from Star Wars: The Rise of Skywalker, this book is perfect for young kids who want to join their heroes - Rey, Poe, and Finn - on their thrilling adventures in the galaxy far, far away....Discover more about the latest Resistance recruits, including historian Beaumont Kin and a cute droid named D-O. Find out how Rey has been training to become a stronger Jedi and what the heroes have been u...

Want to know how to grow a specific fruit or vegetable, but unsure how? RHS Step-by-Step Veg Patch contains brilliantly simple instructions on how to grow more than 50 different crops.Look up the crop you want to grow, and follow the photos and practical advice on starting, nurturing, and harvesting.Choose your variety from more than 275 covered across the book, with galleries featuring unusual, exotic, or heirloom options for the most popular...

Discover the hard science that will help you run faster, endure for longer, and avoid injury.Analyse your running style and learn how to enhance your gait for optimum efficiency and safety.Transform your performance with exercises targeting strength, flexibility, and recovery - each exercise annotated to reveal the muscle mechanics so you know you're getting it right.Understand the science behind your body's energy systems and how to train to ...

Find out why green spaces are good for you and how to use that knowledge to optimise your outdoor spaceDiscover how certain plants can form a barrier against air and noise pollution, which birdsong alleviates anxiety, how plants can help to save energy, and why green is so good for us.Every recommendation is backed by scientific research, drawn together by the team of RHS scientists and experts. Favourite garden designer at the RHS Chelsea Flo...

With over 6, 500 fully illustrated words and phrases in Korean and English, along with a free bilingual audio app, using and learning Korean has never been easier. Perfect for tourists, business travellers and students, DK's Korean English Bilingual Visual Dictionary is your essential companion when buying food, talking about work, discussing health, and studying the Korean language.The dictionary is incredibly easy to follow, with thematicall...

Set off on a magical adventure! Elsa and Anna must journey to an enchanted forest-and you can be with them every daring step of the way! Follow their thrilling mission to unlock the truth about Elsa's power and save the kingdom of Arendelle. Can they put right the wrongs of the past?©2019 Disney

Restore vitality, reduce stress, and get your mojo back with yoga tailored to the female body.Discover how yoga can provide health benefits specifically for your female body, whatever your stage of life. Women are more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats.You may be pregnant or a new mother, balancing family commitments, or feel exhausted all the time - Yoga for Women has ...

Includes a detachable map affixed to inside flap of back cover.

Willkommen in der Wunderwelt der Pflanzen!  Unternehmen Sie mit diesem eleganten Naturbuch eine visuelle Reise in das faszinierende Reich von Wurzeln, Blättern und Blüten. Mehr als 1.500 brillante Fotos veranschaulichen die Schönheit von Blumen, Bäumen & Co. im Detail. Kompakte Texte erklären alles zur Vielfalt der Pflanzenwelt - von Form über Farbe bis zur Struktur - und spezielle Seiten präsentieren ihre Darstellung in der Kunst. Ein hochwer...

Die richtige Babynahrung von Anfang an:  Der perfekte Start ins Leben mit nährstoffreicher Beikost! Die Ernährungsexpertin Annabel Karmel begleitet Sie und Ihr Baby im 1. Lebensjahr bei der Umstellung von Milch auf feste Kost. Vom ersten Löffel Brei bis zu den gemeinsamen Familienmahlzeiten - über 60 abwechslungsreiche Beikost -Rezepte zum schnellen Nachkochen und wertvolle Tipps führen Ihre Kleinen an eine gesunde Ernährung heran. Dazu gibt ...

Ballett lernen - Kinderbuch für jede angehende Ballerina!  Mit Attitude, Balancé & Pirouette zur eleganten Ballerina! Die einmalige Kombination aus anschaulichem Ballett-Buch und DVD lehrt tanzbegeisterten Kindern Schritt für Schritt alle wichtigen Tanztechniken - von den Grundpositionen über erste elegante Sprünge und Schrittfolgen bis zur professionellen Choreografie. Detaillierte Filmsequenzen auf der DVD sowie liebevolle Fotos wecken den B...

Das ultimative Kochbuch für alle Downton-Abbey-Fans! Holen Sie sich jetzt die britische Kult-Serie und damit echtes Downton-Abbey-Feeling in Ihre Küche! Denn auf dem Anwesen in Yorkshire spielt das Essen eine große Rolle: Bei Trüffel-Rührei, Scones oder Ginger Beer werden die wichtigsten Themen besprochen, Intrigen gesponnen und manch ein Skandal aufgedeckt. Ein Kochbuch mit vielen Hintergrundinfos zur Serie, Szenenfotos aus allen Staffeln s...

Außergewöhnliches Bilderbuch zum ersten Zählen.  1, 2 oder 3 - wie viele Dromedare kannst du sehen? In diesem charmant illustrierten Pappbilderbuch entdecken Kinder ab 2 Jahren Tiere aus aller Welt und lernen dabei auf spielerische Weise das Zählen bis 10. Die lustigen Reime und stabilen Ausklappseiten sorgen für unendlichen Tier- und Zahlenspaß. Dazu schulen die farbenfrohen Seiten im Retro-Stil die Wahrnehmung und Konzentration.  Tierisches...

Großes Bildwörterbuch für die Kleinen:  Das Pappbilderbuch zum absoluten Lieblingsthema Berufe ist da! Ob cooler Pilot, fleißiger Feuerwehrmann, liebevolle Ärztin oder starker Bauarbeiter - auf über 100 großen Farbfotos entdecken Kinder tolle Motive und lernen dabei ganz spielerisch neue Wörter. Das perfekte Bilderbuch zur Sprachförderung aus der DK Erfolgsreihe "Erstes Lernen" - mit praktischem Griff-Register und extrastabil verarbeitet!  Sp...