105 Ergebnisse - Zeige 41 von 60.

Questi geni sono sirtuine, note per essere regolatori super-metabolici che controllano la nostra capacità di bruciare i grassi, l'umore e i percorsi che regolano la longevità. In realtà, con la Dieta Sirt, puoi dimagrire senza privazioni di alcun genere. Cibo fresco, genuino, facilmente reperibile e perfetto per il nostro palato, che, in combinazione con altri ingredienti, dà origine a piatti prelibati. Le ricette Sirtfood, storicamente util...

Quando inizi la dieta Sirt, perderai peso rapidamente poiché stai mangiando pasti ricchi di nutrienti, consumando meno calorie e, naturalmente, alcuni alimenti ad alto contenuto di proteine ??sirtuine. Questa nuova strategia è nota per innescare il "gene magro" di una persona, che sono percorsi fisiologici che normalmente sono attivati ??solo dal digiuno e dall'esercizio fisico. Questa sana alimentazione si basa principalmente sull'introduzi...

Keine Beschreibung.

Do you feel as if you are always on edge and unable to keep your emotions in check? Imagine for a moment if there was a method for you to gain control over your feelings and at the same time strengthen the bonds you have with your loved ones and close friends. After sustaining a brain injury, do you or someone close to you find it difficult to control your anger? This book gives a detailed review of anger, including its influence on persons ...

It's far simpler to talk about attempting to manage and understand why we feel what we feel and when we feel it than it is to really do it. Fears and uncertainties are universal, as is the yearning that one might somehow improve oneself. This guide will assist you in achieving the greatest results that are achievable, but more significantly, it will offer you with a guide that is simple to read and follow. You have just discovered the book t...

If you are inclined to do so, this book would prove to be highly instrumental in aiding you to commence your expedition of creative visualization. This book aims to enhance your comprehension of creative visualization while providing a comprehensive range of remarkable visualization techniques. By diligently practicing these methods, you can bolster your ability to envision and subsequently manifest your aspirations. The acquisition of creat...

To be completely accurate, it has been scientifically substantiated that the practice of visualization or creative visualization can exert a significant influence on an individual's life, effectively aiding individuals in bringing their aspirations into fruition. That being stated, the content presented in this concise publication encompasses tried-and-tested approaches that have assisted individuals similar to yourself in crafting a life that...

Are you currently seeking to actualize your aspirations? Would you be interested in a guaranteed method to fulfill all of your aspirations? Do you find yourself fatigued by the repetition of success narratives detailing the accomplishments attained through visualization, and yearn to personally experiment with this technique? Hence, the experienced and knowledgeable senior strategy consultant, Sam Schreim, has compiled years of expertise and...

In "NLP Simplified, " discover techniques to reprogram your mind, transcend limitations, and achieve transformative results. Through concise explanations and hands-on exercises, acquire NLP techniques for enhancing communication, fostering relationships, increasing confidence, and attaining success in multiple domains. Are you weary of being trapped in a perpetual cycle of unfavorable habits, yet remain uncertain on how to initiate a transfo...

Uncover the potential of Neuro-Linguistic Programming through this motivational book that simplifies intricate NLP concepts and techniques into practical, transformative strategies. Whether you're a beginner or seeking to enhance your knowledge, this book offers a concise roadmap to tap into your mind's potential and effortlessly accomplish your objectives. Apply the principles to your life as you go through the strategies and methods in thi...

In this motivational book, NLP concepts are presented in a captivating and approachable manner, simplifying their understanding and practical application in your daily life. You'll understand your thinking, set compelling goals, change limiting beliefs, create powerful anchors, and utilize timeline techniques to reach your full potential. Sharing these ideas with clients enhances your effectiveness as an NLP practitioner and expert-level lif...

Have you ever contemplated the profound potentiality that would arise from the capability to exert deliberate control over the contents and course of your nocturnal dreamscapes? Please acknowledge it, you have. Haven't you? Fortunately, the attainment of this state is indeed feasible. Termed as "lucid dreaming, " it refers to the extraordinary occurrence of being conscious of one's dream whilst actively experiencing it. Within the contents of ...

What if the nocturnal hours held more exhilaration than the diurnal ones? Envision soaring through the heavens akin to an eagle, gliding effortlessly through the atmosphere. You experience the sensation of the wind caressing your face while witnessing the unveiling of the world before you from an unprecedented vantage point. Within the pages of this literary work, we shall extensively explore the intricate realm of lucid dreaming, enabling y...

El descubrimiento del fuego condujo al desarrollo de la cocina en interiores, lo que permite a las personas cocinar alimentos sobre una llama abierta o en una estufa o parrilla. La barbacoa es el último avance en la cocina, que nos permite disfrutar de la carne al aire libre y elaborar alimentos más sabrosos y con sabores aromáticos. Este libro de cocina proporciona técnicas y recetas para preparar comidas al fuego. La barbacoa es una acti...

La preparación de comidas de dieta vegana antiinflamatoria completa ayuda a reducir la inflamación y mejorar la salud Este libro proporciona una guía completa sobre la dieta antiinflamatoria y cómo puede ayudar a combatir la inflamación crónica. Incluye un plan de comidas de días con recetas y consejos para preparar comidas, controlar las porciones, recetas de batidos, consejos para hacer ejercicio y más. Es todo lo que necesita para comenza...

Este libro es el recurso ideal para cualquiera que busque mejorar su salud y bienestar. Este plan de comidas lo ayudará a lograr sus objetivos, ya sea que impliquen controlar la inflamación crónica, reducir el dolor y la fatiga o simplemente comer de manera más saludable. La preparación completa de comidas de dieta vegana antiinflamatoria es la clave para sentirse lo mejor posible con sus instrucciones paso a paso, recetas deliciosas y sugeren...

Esta guía indispensable está repleta de consejos de expertos, técnicas innovadoras y deliciosas recetas para ayudarlo a convertirse en un verdadero maestro de la parrilla. Este libro tiene algo para todos, ya sea un novato que busca aprender los conceptos básicos o un experto que busca llevar sus habilidades al siguiente nivel. La barbacoa es un método excelente para añadir sabor a cualquier cocina. Ya sea que esté cocinando a la parrilla, a...

As you navigate your own personal voyage through the world, it is inevitable that you will encounter obstacles. And while there is never any shame in confessing you need assistance or a break, ignoring these emotions will only send you deeper into your own abyss. Boosting Your Self-Esteem is a comprehensive guide to increasing self-esteem through practical exercises, strategies, and affirmations. It teaches how to develop a strong sense of s...

Everyone in the modern world has an opinion about every other person on the planet. Our society constantly labels us with its perceptions of who we are, what we should do, and what we should not do. It is always about our flaws and weaknesses, but never about how to innovate on these flaws to improve our self-esteem and become a better person. Fortunately, self-esteem and self-confidence are both attributes that can be acquired through pract...

This book provides tips on refining communication skills and how to understand and communicate effectively. It is a comprehensive guide on how to get people to understand each other and maintain healthier relationships. "How to Talk to Anyone" is the definitive guide to mastering the art of communication and building meaningful relationships with anyone you encounter. This exhaustive book offers practical advice, real-world examples, and exe...