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Offering serious information with a light touch, author Dawn Groves shows that by starting with a few simple changes, anyone can find a few minutes each day to take care of their bodies with exercise, sleep, and good food, their souls with meditation and prayer, and their minds with pursuits that challenge and please. Techniques such as "reframing" and "facts not stories" will help readers understand how to use thoughts to reinterpret events a...

The bestselling author of "Creative Visualization, Living in the Light, " and "Creating True Prosperity" offers clear and effective methods to heal and integrate all the levels of one's self.

Homeopathy, based on the simple principle of stimulating the body's own healing response, is more popular than ever. This book answers frequently asked questions, introducing readers to the practice and explaining which conditions respond best to homeopathic treatment. The author offers guidelines for self-diagnosis and treatment of common ailments.

Krishan firmly believes that a pampered body is a healthy body. She divides the elements of a woman's life into such subjects as home, cooking, bath, relaxation, bedroom, beauty, relationships, and retreats, and offers special indulgences for each.

Drawing on experience as an interreligious monk, Brother Wayne Teasdale reveals the power of spirituality and its practical elements. He combines a profound Christian faith with an intimate understanding of ancient religious traditions.

Combining ancient wisdom with state-of-the-art science, the author encourages the reader to take a multidimensional approach to food and provides ways to benefit from the six healing secrets of food.

A collection that celebrates the reflections on childhood and adolescence experienced by 40 prominent women of this century.

Designed as a hand-on tool for mothers, fathers, and daughters as they confront the challenges of the transitional adolescence period, this selection contains assessment tools and exercises that deal with issues young girls face.

<, div>, Following such volumes as Baksheesh and Brahman, The Inner Reaches of Outer Space, and Thou Art That, this previously unpublished title is Volume six in the Collected Works of Joseph Campbell series. It shows Campbell&, #8217, s remarkable mind engaged with a favorite topic, the myths and metaphors of Asian religions. Myths of Light collects seven lectures and articles on subjects ranging from the ancient Hindu Vedas to Zen koa...

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This elegant volume contains an inspiring collection of writings from the late Mother Teresa. It is a powerful portrait of one of the most beloved women of all time, told in her own words through a fascinating blend of daily life experiences, prayers, and spiritual wisdom.

Writing with authority and warmth, Gawain challenges the Western tendency to equate money with happiness and encourages readers to examine their longings honestly, follow them to their roots, and separate them from false desires or addictions.