Healing from Infidelity: A Guided Journal
Thompson, Tamara Allow yourself the space to heal
Coming to terms with a life-changing experience like infidelity takes acceptance and self-compassion. This supportive journal helps you navigate the challenges you face and offers strategies so you can move on—with or without your partner.Tune into yourself—Learn to better understand your feelings with cognitive behavioral therapy, attachment theory, and mindfulness. Let healing happen—Discover prompts, affir...