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Find your flexibility with yoga Yoga is a gentle way to improve your flexibility and incorporate more stretching into your life. Whether you want to ease pain, improve athletic performance, or simply maintain mobility as you age, this book will help you practice yoga for better overall health. Yoga 101—Understand the basics of yoga, including the role of breath, the purpose of warming up and cooling down, and why using your muscles is key to d...

The practical way to financial empowerment Personal finances are an essential element of life, but many of us avoid dealing with them because we don't feel well-informed. Overcome any doubts you may have about your financial literacy with this financial workbook for beginners. You will learn key financial concepts, start to engage intentionally with your finances, and create a plan to approach your financial future with confidence. Regardless ...

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Make the Instant Vortex Air Fryer your favorite kitchen appliance Crispy french fries, fresh donuts, restaurant-style egg rolls—with the Instant Vortex Air Fryer, all these recipes and more are at your fingertips—and healthier than the traditional deep-fried versions. The Instant Vortex can even broil, roast, dehydrate, and make rotisserie food! Take advantage of every feature with this complete cookbook that shows you how to use your Instant ...

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From the street to the stadium—inspiring stories of soccer's greatest players for kids ages 10 to 14 Find the inspiration you need to be the best soccer player you can be with these sports biographies! Soccer Stars on the Pitch goes deep to explore the lives and careers of some of the sport's most famous players. Soccer (or, as it's known outside the US, football) is the most popular sport in the world, with a history of all kinds of exciting ...

Explore the human body from head to toe with fun facts for ages 9 to 12 Human bodies come in many different shapes, sizes, and colors, but we're all put together the same way! The Fascinating Human Body Book for Kids shows kids how the body works with 500 anatomy facts that offer hours of fun and learning. This colorful book on the human body for kids is packed with weird and wonderful information about the five senses, the digestive system, a...

... 500 incredible facts about every branch of engineering ..."--Provided by publisher.

Tarot and astrology can be effective tools when you need to work through complicated feelings and questions. This comprehensive guide examines how useful the two practices can be when combined, highlighting the insight they offer into relationships, personal decisions, and so much more"--Back cover.

Enhance your magical practice with the power of the stars Combining the magic of the cosmos with the power of witchcraft can help you realize your true potential and manifest your deepest desires. Full of practical guidance and tools for expanding your practice, this book is a road map for incorporating the cosmic forces of the universe into your life through witchcraft.  What sets this book apart from other astrology books: An intro to ast...

Learn all about bees with this educational storybook for kids ages 3 to 5 Buzzy Bee, reporting for duty! With this book on bees, kids can follow along with a honeybee and explore everything that happens inside a beehive and beyond. They'll see amazing photos, learn what makes bees so unique, and learn all about the jobs bees do to keep the hive happy and healthy. Worker, queen, and drone—Kids will discover the differences between different kin...

Basketball is filled with inspiring stories of world-class athletes rising above adversity to shine on the court. Bursting with ... stats and unmatched feats for some of the greatest players in each position, this lineup of inspirational basketball biographies shows kids what it takes to be a real MVP"--Publisher marketing.

Harness the magical power of nature with this reader-friendly guide to green witchcraft As the old saying goes, "there's magic in the green." And it's true. The Green Witchcraft Grimoire is the perfect guide for budding green witches who want to harness the magical powers of plants, herbs, and other natural materials to improve every area of their life. Author and practicing witch Amythyst Raine has put together a fun, easy-to-navigate grimoir...

Create a heartfelt keepsake for your partner with this guided journal Every significant other deserves to know how much they’re loved. 100 Things I Love About You makes it easy to show affection and appreciation thanks to compelling prompts that are laid out in a fun journal format.What sets this love journal apart: 100 engaging prompts: From fill-in-the-blanks to top 5 lists, these thoughtful prompts help you recount important milestones an...

Learn, grow, change Discover your own amazing potential and explore how you can grow into your best self. Filled with introspective exercises, this personal growth book will help you become the person you want to be, with better relationships and a more positive sense of your future. From setting goals you’re passionate about to practicing self-love, you’ll find the tools you need to make meaningful changes.Deepen your self-knowledge—Exercise...

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Restore your energy and protect your inner peace with self-care exercises for empaths As an empath, it's easy to spend so much time nurturing and advocating for others that you miss out on intentional you time. Prioritize your own rest and rejuvenation with The Self-Care Plan for Empaths, where you'll find uplifting affirmations and activities that help you care for your mind, body, and spirit. 365 days of self-care—Discover a year of daily ex...

Get familiar with your feelings—a puberty guide for boys 8-12 Puberty is an exciting time—but it can also be overwhelming as relationships evolve and feelings become more intense. This guide explores these inevitable changes and teaches boys how to stay positive even when life gets a little bumpy. This standout among puberty books for boys provides: Emotional awareness—Boys will learn all about how the brain controls their emotions, the eff...

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Learn to manage your anger with effective strategies and exercises Cultivate skills for coping with your anger to better express yourself, maintain healthy relationships, and improve your overall quality of life. From identifying unhelpful thoughts to exploring triggers, discover ways to handle your anger and find healthier outlets for it. In this workbook, you’ll learn effective strategies for better dealing with your emotions, staying calm i...