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In this sutra-by-sutra translation and study of the Yoga Sutras, Hindu Studies scholar Nicholas Sutton offers an accessible guide to the complex philosophical ideas on which the ancient practice of Yoga is based, illuminating the meaning of Patañjali’s seminal Yoga treatise and the manner in which it seeks to integrate Yoga into life as a whole.The Yoga Sutras, composed by Patañjali nearly two millenia ago, is foundational to the Yoga systems,...

Enhance your yoga practice with this gift set by leading online yin yoga instructor Kassandra Reinhardt of Yoga with Kassandra.Embrace the life-changing practice of yoga with this gift set from popular YouTuber and yin yoga instructor Yoga with Kassandra. Including the My Yoga Journey guided journal, I Radiate Joy mini book of affirmations, and a soothing citrus and bergamot scented soy candle, this kit has everything you need to begin your yo...

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This collection of beautifully illustrated affirmations from artist Tarn Ellis is a love letter to the soul, inspiring and empowering women of all ages to blossom into their full potential.You Are Home is a love letter to your soul, inspiring and empowering you to blossom into your full potential. The breathtaking illustrations and words of wisdom from artist Tarn Ellis will uplift and energize you, moving you to live a more loving, peaceful, ...

Do you find yourself overwhelmed with guilt after losing your temper with your kids? Are you tired of repeating requests until frustration takes over? In "Cycle Breaker, " Maryam shares her journey as a mother, offering insights and practical strategies for cultivating a nurturing and purposeful parenting style.A decade ago, Maryam faced the challenges of motherhood after years of infertility. As her spirited toddler tested her patience, she g...

Have you ever felt that nagging self-doubt, wondering if you had what it takes to start your own business? Have those voices in your head whispered, "Why would anyone want to listen to me?" If you've grappled with these questions, then this book is your beacon of hope.Join Abby Lou Walker on a rollercoaster of a journey that will leave you believing in your own boundless potential. In "New Step, " Abby offers a raw and uproarious account of he...

The heartfelt memoir of Ray Cappo (a.k.a. Raghunath Das), a legendary hardcore punk musician-turned-monk—and pioneer of the straight-edge movement—told with warmth, candor, and humor.Ray Cappo was a hardcore punk musician and pioneer of the straight-edge movement living on the Lower East Side of New York City in the 80s, where his band Youth of Today guided thousands of fans toward clean living. Despite this success, Ray struggled with one bur...

Turn your pain into power. Part inspirational memoir, part practical guide, Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself.Join wellness and wilderness enthusiast Sydney Williams as she shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while grappling with grief and unresol...

In this in-depth, engaging guide to the Mahabharata, Hindu Studies scholar Nicholas Sutton explores the central messages of the work’s core narratives and passages of instruction, demonstrating how the questions the text poses are as relevant today as they were to those who composed this mighty treatise on human existence.The Mahabharata is a truly vast work of early Sanskrit literature that reflects on a wide range of issues which have concer...

Mari Ruddy is a writer, blogger, educator, amateur endurance athlete and she is a big fan of dogs and LinkedIn. Mari wrote the book "Extreme Healing: Reclaim Your Life + Learn to Love Your Body." It's the story of how you can find salvation and learn to love your body through movement. Cycling, running and triathlon carried Mari through trauma, type 1 diabetes and two rounds of breast cancer and it shows how you too can take your challenges an...

Mari Ruddy is a writer, blogger, educator, amateur endurance athlete and she is a big fan of dogs and LinkedIn. Mari wrote the book "Extreme Healing: Reclaim Your Life + Learn to Love Your Body." It's the story of how you can find salvation and learn to love your body through movement. Cycling, running and triathlon carried Mari through trauma, type 1 diabetes and two rounds of breast cancer and it shows how you too can take your challenges an...

In a tightly woven narrative, historian of modern India Amiya P. Sen traces the shifting self-understanding of Hindus in the light of the many challenges posed by the British colonial encounter, offering an accessible yet analytically rich book on the birth and development of modern Hinduism, which will be of interest to students and the interested general reader alike.Change has been endemic to Hindu cultural life from its inception. It was n...

Welcome to the whimsical world of "Frenchie Fantasy, " a delightful coloring book brought to you by the creative minds at Mandala Mutts, LLC. This isn't just a coloring book, it's a ticket to a joy-filled journey where French Bulldogs rule, and every turn of the page reveals a new adventure. Our French Bulldogs aren't just sitting around waiting for you to color them in. Oh no, they're frolicking in fields of flowers, chasing butterflies, and ...

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Are you new to the apparel industry but have a dream to make a clothing line or product? Are you intimidated by contacting clothing factories or fabric mills? Are you having trouble willing your clothing line into existence? In the world of apparel design, bringing your vision to life can be a daunting task. From design ideation to finished product, the manufacturing process involves multiple steps and can be difficult to navigate without g...

The Life of Chaitanya Mahaprabhu offers a brief history of the 15th-century Vedic spiritual revolutionary, Chaitanya Mahaprabhu, who expounded Bhakti yoga, popularized the chanting of Hare Krishna, and is an incarnation of Lord Krishna.In this abridged biography of Chaitanya Mahaprabhu, Swami B. B. Bodhayan informs how Sri Krsna appeared in the form of Lord Chaitanya to deliver all fallen souls by distributing His love without discrimination. ...

Celebrate the majesty of America’s National Parks all year long with this beautiful 12-month wall calendar. With a breathtaking image highlighting a different U.S. national park for every month of the year, let this stunning calendar inspire you to embrace the majesty of the outdoors in 2024.Revel in the beauty of the U.S. National Parks this year by using this 12-month wall calendar with captivating imagery from some of America’s most treasur...

Are you a mom-to-be feeling overwhelmed with the idea of postpartum care? Do you like the idea of traditional Chinese confinement practices, but want to incorporate modern Western medicine for the best possible outcome for you and your baby? Look no further than "Postpartum 30" by Dr. Krystal Lau-a comprehensive guide for navigating the first month and beyond with your newborn. With this book as your guide, you'll learn how to plan your own ...

Are you new to the apparel industry but have a dream to make a clothing line or product? Are you intimidated by contacting clothing factories or fabric mills? Are you having trouble willing your clothing line into existence? In the world of apparel design, bringing your vision to life can be a daunting task. From design ideation to finished product, the manufacturing process involves multiple steps and can be difficult to navigate without g...

With essays, reflection prompts, and tips from award-winning poet and mindfulness teacher James Crews, learn how to integrate the life-changing practice of kindness into your own routine.Kindness Will Save the World inspires reflection on one’s own life, how to find the positive in little moments, and how to radiate kindness to those around you. Read one of the 100 uplifting essays each morning or night and gain inspiration for the new day ahe...