The Diabetic's Healthy Exchanges Cookbook: 150 Quick and ...
Lund, JoAnna M. JoAnna Lund's Healthy Exchanges works because every one of these recipes must, according to JoAnna's four basic rules, be: Low in Fat and Sugar: A diabetic diet demands less sugar, less fat, and lower cholesterol, Easy to Make: If it takes longer to cook than to eat, you won't see it in this book, Made from Ordinary Ingredients: If You can't find it at the local supermarket, you won't find it in this book, As Tasty and Good as it Looks: If a d...