Winning At Sport: Science, skill and the new psychology o...
Riddoch, Chris Winning at Sport explains how you can rapidly improve your sports performance, whatever your level, by training and competing more effectively. You'll no longer waste time practising things that have little or no effect, instead, you'll replace them with methods that science has shown to work. This book will correct the damaging errors you probably make when you practise and compete. You'll learn what you're doing wrong and how you can fix it....