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If you've always wanted to take charge of your health or lose weight but grueling diets are not for you then keep reading...Studies of US National Institutes of Health proven that DASH diet can substantially lower blood pressure as effective as - or more effective than - antihypertensive drugs in just 2 weeks.Moreover, numerous studies have shown that the DASH diet reduces the risk of many diseases, including some kinds of cancer, stroke, hear...

Don't just lose weight, but keep it off once and for all! How intuitive eating is the absolute best way to lead a sustained and healthy lifestyle...How often have you heard, "You shouldn't eat that because of reasons x, y, z"?Or how about this one, "Why would you ask me to eat that? You know I'm in the middle of my fasting window!" Your best friend screaming this across the table at you, obviously dealing with some low blood sugar issues.State...

If you've always wanted to take charge of your health or lose weight but grueling diets are not for you then keep reading...Studies of US National Institutes of Health proven that DASH diet can substantially lower blood pressure as effective as - or more effective than - antihypertensive drugs in just 2 weeks.Moreover, numerous studies have shown that the DASH diet reduces the risk of many diseases, including some kinds of cancer, stroke, hear...

These stories & writings are a collective effort of waterfowlers that have communicated their personal experiences with God that apply to every day living. They are combined with a collection of photography that communicates the experience of waterfowling to help give visual connection to the reader in a creative way. Through this book, whether used as a table piece or as a daily devotional, the reality that waterfowling is more than a calling...

A thought provoking story surrounded by easy to apply concepts and methodology so we can tap into our inner resources for empowering choices. The content has helped many recover from mental health issues and improve their sense of self-worth. Building long lasting confidence, loving themselves in a safe way brings many successes and better life choices. People (some with toxic intention) use damaging language. This read explains how language c...

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Modellbasierte prädiktive Regelungen dienen der Lösung anspruchsvoller Aufgaben der Mehrgrößenregelung mit Beschränkungen der Stell- und Regelgrößen. Sie werden in der Industrie in vielen Bereichen erfolgreich eingesetzt. Mit der MPC ToolboxTM des Programmsystems MATLAB®/Simulink® steht ein Werkzeug zur Verfügung, das sowohl in der industriellen Praxis als auch an Universitäten und Hochschulen verwendet wird. Das vorliegende Buch gibt eine Übe...

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This book covers hydrocarbon pollution, measurement techniques for hydrocarbons, risk assessment, and environmental impact. This comprehensive book takes a broad view of the subject and integrates a wide variety of approaches. This book attempts to address the needs of graduate and postgraduate students and other professionals or readers interested in food, soil, water, and air pollution. The aim of this book is to explain and clarify importan...

Contemporary Rhinoplasty is a very direct book that presents the procedure from different aspects, giving perspective to the audience. It describes nasal aesthetics, diagnoses, surgical planning, and the learning curve of the procedure for the novel surgeon. It analyses local aspects and technical recommendations for the use of alar rim grafts and gives the reader enough light to understand the complex chapter on saddle nose deformity. It will...

In the part of the world known as the Bay of Sorrows, two great powers, Aupana and Sellexu, are on the brink of war. Foxes is charged with delaying the Sellexun invasion by holding the last forgotten border fort between these two ancient enemies. But Foxes has been raised to know that the war between two human armies isn't the end game, and that there is an unseen power that threatens more than nations. For these things, and more, Foxes is dri...

This volume is a collection of reports dealing with geriatrics and gerontology. The first section provides an introduction to the common medical and non-medical problems of aging. The second section concentrates on one of the most devastating problems of the elderly, that of dementia. Finally, the third section deals with newer topics such as hearing loss, acute and chronic lymphoproliferative disorders, and the use of nerve and muscle stimula...

Extracorporeal membrane oxygenation is an effective tool for managing patients with severe acute cardiogenic shock and/or respiratory failure. With emphasis on teamwork and adherence to guidelines, protocols, and objective tools to assist in patient selection, management, and weaning, outcomes have improved. Nevertheless, every aspect of supporting patients who require extracorporeal support remains a challenge - with many unanswered questions...

Pediatric Surgery, Flowcharts and Clinical Algorithms is an updated review of some common pediatric surgical problems. The authors of the chapters have made a full review of the selected topics including the basic science facts necessary for the proper understanding of conditions (anatomy, physiology and embryology), such as gastrointestinal disorders, abdominal wall defects, choledochal cysts, and others, with special emphasis on antenatal di...

All engineering processes are processes of non-equilibrium because one or all of heat, mass, and momentum transfer occur in an open system. The pure equilibrium state can be established in an isolated system, in which neither mass nor heat is transferred between the system and the environment. Most engineering transport analyses are based on the semi-, quasi-, or local equilibrium assumptions, which assume that any infinitesimal volume can be ...

The construction sector alone accounts for 40 percent of resource consumption and environmental pollution. In line with the current considerations on environmental sustainability, particular attention is paid to eco-sustainable building materials such as timber. Timber is able to perform both load-bearing and comfort constructive functions. It is also a natural, renewable and recyclable material. However, its use as an engineering material cal...

The purpose of this book is to offer readers important topics on the modeling, simulation, and optimization of distillation processes. The book is divided into four main sections: the first section is introduction to the topic, the second presents work related to distillation process modeling, the third deals with the modeling of phase equilibrium, one of the most important steps of distillation process modeling, and the the fourth looks at th...

The book Advances in Hematologic Malignancies presents new knowledge of cellular disease processes, molecular pathology, and cytogenetic, epigenetic, and genomic changes that have influenced the current outlook toward hematological malignancies. This book provides a unique, practical, and concise guide that is focused on the must-know points of diagnosis, prognosis, therapeutic management, and cutting edge clinical trial opportunities for each...

Exergy has been defined as the maximum work that is useful, extracted from any process toward its equilibrium. Hence, it has a very strong connection with the second law of thermodynamics. In energy harvesting and management systems, the concept of exergy is very important because it represents the efficiency of the system. Exergy can be used as a tool to measure resource efficiency, as well as whole system sustainability. In addition, it can ...