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Best Easy Day Hikes Boise includes concise descriptions and detailed maps for seventeen easy-to-follow hikes in and around Boise, Idaho. Discover a region of diverse scenery and natural splendors—from the forested mountains and the lush river valley to the surrounding high desert of the Snake River plain. Look inside for:• Thirty-minute outings to half-day adventures• Hikes for everyone, including families• Mile-by-mile directions and clear tr...

The One I'll Always Remember is an emotional and compelling compilation of real-life, sometimes surreal, recollections of medical personnel who have provided care to Americäs `wounded warriors¿ during military campaigns in Iraq and Afghanistan, and other hot zones.

Hiking Waterfalls in Maine includes detailed hike descriptions, maps, and color photos for approximately 100 of the most scenic waterfall hikes in the area. Hike descriptions also include history, local trivia, and GPS coordinates. Hiking Waterfalls in Maine will take you through state and national parks, forests, monuments and wilderness areas, and from popular city parks to the most remote and secluded corners of the area to view the most sp...

This updated and revised edition of Best Easy Day Hikes Austin includes concise descriptions and detailed maps for 15 easy-to-follow hikes in and near the Texan city that allow hikers of all levels to enjoy beautiful views, get fit in the outdoors, and learn about the region's history.

Paddling Everglades and Biscayne National Parks details at least 40 of the very best paddles throughout the National Parks, providing routes for every type of paddler. User-friendly format with informative maps throughout Informative at-a-glance paddle specs for every route Full-color photos throughoutGPS coordinates for every put-in/takeout

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The book is divided into two parts. Part One provides information basic to understanding the authors' unique program. You will learn the importance of the respiratory system to your health and how you can improve your breathing through specific time-tested exercises. You will also learn about the mental blocks that may prevent you from performing these simple yet important exercises-and how you can overcome them. Part Two presents the full bre...

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In 1968, women mockingly labeled jockettes by a skeptical press, had begun demanding the right to apply for jockey licenses. On May 2, 1970, holding a permit to ride, Diane Crump, shattered tradition by becoming the first woman to ride in the Kentucky Derby.

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