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The struggle of the juggle is real. Without the right education, support and structure, making our physical and emotional health and well-being a priority isa tough journey to embark upon.Where do you start and how do you stay on track?Even if you know what to do to become strong, happy and healthy, what is stopping you from achieving it? Is it a lack of desire, lack of knowledge andmotivation or does the problem lie within? Most people are bu...

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Do you know that there is link between your diet and your pain and inflammation?The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices over stimulate the immune system and cause inflammatory responses that erode the body's wellness and pave the path for bad health.Typically, we think of signs of inflammation as redness, swelling an...

Ranked #41 on Spycast's list of the Top 50 Best Spy Novels, as voted for by real-life intelligence operatives. The Allies have landed, the liberation of Europe has begun.In the Pas de Calais, Nathalie Mercier, a young British Special Operations Executive secret agent working with the French Resistance, disappears. In London, her husband Owen Quinn, an officer with Royal Navy Intelligence, discovers the truth about her role in the Allies' sophi...

Have you ever noticed how children are intrigued at what many adults find ordinary? Ever watch a child's eyes light up or hear them exclaim with profound wonder while watching a butterfly or a dog nursing its pups? To elicit the same reaction from most adults, they would likely need to witness the parting of the Red Sea or Jesus walking on water. Is it any wonder that Jesus told his disciples that we need to become like little children? In thi...

Western Yoga has been taught for about 3, 000 years. It is the source of western civilisation and democracy. Western Yoga is very different to the yoga of India that is taught in yoga schools today around the world. Pythagoras, Socrates, Plato and Aristotle learned Western Yoga and then taught it in their Mystery Schools.

Matt James is a headstrong DSS antiterrorist agent who thrives on danger. Requesting every perilous assignment, he's dispatched to the West Bank to protect the Secretary of State during sensitive peace negotiations.But when a complex attack occurs, James' unit saves the secretary while tragically losing his friend. Violating Palestinian sovereignty, a daring raid ensues in which his team uncovers a plot to kill millions of Americans. Defying h...

A thrilling tale based on top-secret Nazi plans to invade the Soviet Union...All spies have secrets, but Henry Hunter has more than most. After he is stopped by British Intelligence at Croydon airport on the eve of the Second World War, he discovers one more devastating than any before. From Switzerland he embarks on a series of increasingly perilous missions into Nazi Germany, all while having to cope with various identities and competing spy...

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The Ninja Foodi XL Pro Air Oven is one of the most versatile and convenient cookers on the market, and this book takes you to know and master the Ninja Foodi and make your family life better!Follow this cookbook with straightforward instructions, encouraging advice, and time saving tips make meal planning, prep, and cooking that much easier. The book will take your kitchen skills to a whole new level. This tasty collection of healthy recipes w...

The Ninja Foodi XL Pro Air Oven is one of the most versatile and convenient cookers on the market, and this book takes you to know and master the Ninja Foodi and make your family life better!Follow this cookbook with straightforward instructions, encouraging advice, and time saving tips make meal planning, prep, and cooking that much easier. The book will take your kitchen skills to a whole new level. This tasty collection of healthy recipes w...

200 Easy, Fresh and Affordable Recipes That Anyone Can Cook!Making a meal for the family is a whole lot easier and delicious with these healthy recipes for your Ninja Foodi Digital Air Fry Oven CookbookIf you're a new to cooking, this Ninja Foodi Digital Air Fry Oven Cookbook the will tells you:¿Benefits of Ninja Foodi Digital Air Fry Oven Cookbook Basics¿How to Cook Food into Ninja Foodi Digital Air Fry Oven¿Ninja Foodi Digital Air Fry Oven F...

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In all of its 100+ pages, this book reveals all there is to know about being the perfect parent. The author discusses topics such as:Things people don't tell you about being a first-time parent, Life with more than one child, Communicating effectively to get your child to listen and to do what you ask of them, Managing family, work and still have time for yourself, How to Effectively get 8 hours of sleep without fail (Even with 10 kids!!!), Se...

200 Easy, Fresh and Affordable Recipes That Anyone Can Cook! Making a meal for the family is a whole lot easier and delicious with these healthy recipes for your Ninja Foodi Digital Air Fry Oven Cookbook If you're a new to cooking, this Ninja Foodi Digital Air Fry Oven Cookbook the will tells you: ¿Benefits of Ninja Foodi Digital Air Fry Oven Cookbook Basics ¿How to Cook Food into Ninja Foodi Digital Air Fry Oven ¿Ninja Foodi Digital Air Fry O...

It's Complicated is a collection of short stories about the lives of women. Touching on themes of love and loss, these stories will make you laugh, cry and most of all, feel.

This book describes how the mental health system could not keep our son alive after his ten-year struggle with schizophrenia, despite the best efforts of countless caring professionals.It recognises the most significant underlying issue being the need for mental health to receive a greater proportion of spending - an important message for politicians. And it identifies from a parent's perspective key areas for improvement even within the curre...

Dash and Laila are only 16. Their life paths have been set by their families and should never cross, until they do. Laila's father's small plane, riddled with bullet holes, crashes at the edge of the Sahara. Dash is nearby on his dirt bike and rescues the survivors. Laila's father charges Dash with taking Laila to safety in Morocco - on foot, across the Atlas Mountains. They have to take the dangerous high route because the mountains are swarm...

Are you looking for a more balanced and natural way to improve your overall health?Do you prefer vegetable and fruit more in your life?If yes, then you must not miss this cookbook!This book is a perfect guide for beginners to start a plant-based diet without stress, and it will be useful to people who are looking for a more balanced and natural way to eat.One of the most helpful methods you can improve your health, maintain your energy, preven...

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