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From understanding what they are and why they happen, to learning how to change how we react and talk about them, this book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks.

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The first family named Dow in America landed in 1637, escaping from the persecution of the English kings and the Anglican Church as a part of the 'great migration' begun by the Pilgrims 17 years earlier. Two hundred and seventy years later, descendent George W. Dow captained the only seven-masted sailing vessel ever built-the Thomas W. Lawson-on its maiden cross-Atlantic voyage. Encountering unfathomable weather, and monstrous winds, tides, an...

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I read this book in one night and all I have is 3 words. Oh my god.' Reader ReviewEven perfect mothers have secrets... Leah. She's the perfect mum to ten-year-old Samuel, wife to loving husband Thomas, head of the PTA. But her closet is full of skeletons - and if the truth gets out, her world could be destroyed. Annie. She's the gangster's moll with a brain. She might be a woman, but she's not afraid to get her hands dirty to play the men at t...

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A GLOSSARY TO THE DELAWARE PUBLICATIONS OF IRA D. BLANCHARDThis is a companion volume to the editions of Ira D. Blanchard's books that document the Southern Unami dialect of the Delaware language (Lenape, ISO code unm) as spoken in the years from 1834 to 1842: A Harmony of the Four Gospels in Delaware (Goddard 2021a) and The Delaware Primers of Ira D. Blanchard (Goddard and Beckwith 2021). It is designed to be used with A Grammar of Southern U...

This book presents an edition of the three school primers in the Southern Unami dialect of the Delaware language (Lenape, ISO code unm) that were produced by the Baptist missionary Ira D. Blanchard in the years 1834 and 1842. Their short titles are: Linapi'e Lrkvekun (Blanchard 1834a), Linapie Lrkvekun (Blanchard 1834b) and The Delaware First Book (Blanchard [and Journeycake] 1842). Blanchard was aided by two bilingual young men, James Conner ...

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Kratki podsetnik i uputstvo o pozitivnom ¿ivljenju seksualnosti i seksualnih odnosa. Proniknu¿e u tajne zavo¿enja i manipulacije izme¿u polova, pogotovu u ljubavnim vezama. Ova knji¿ica je zamišljena kao uputstvo za savremenog ¿oveka u pogledu ¿ivljenja sopstvene seksualnosti. ¿ivimo u svetu razvrata i läi. Ljudi upadaju u depresiju i pate od mnogih bolesti i imaju mnoge probleme. Jedan od glavnih razloga za takvu nesre¿u je nepoznavanje istin...

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