Your compact coach to Calm will enable you to effectively respond to challenging thoughts, feelings and situations, and achieve a greater sense of personal peace in your daily life. With expert insight, accessible exercises and techniques, this is an essential pocket-sized manual for your well-being.
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ISBN | 9781782439158 |
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Sprache | eng |
Cover | Fester Einband |
Verlag | Michael Omara Books |
Jahr | 20190401 |
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