A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.
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| ISBN | 9781529410228 |
|---|---|
| Sprache | eng |
| Cover | SELF-HELP / Emotions, MEDICAL / Mental Health, SELF-HELP / Self-Management / Stress Management, Assertiveness, motivation & self-esteem, Health psychology, Psychology: emotions, Physiological and neuro-psychology, biopsychology, Fester Einband |
| Verlag | Quercus |
| Jahr | 20200917 |
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