Breaking the Cycle: Understanding, Preventing, and Overcoming Bullying" is a comprehensive guide to understanding and combatting bullying. With chapters covering various types of bullying and their causes, this book is a useful tool that can assist in recognising bullying and identifying possible prevention strategies for schools. The book also offers practical intervention strategies for dealing with bullying, including supporting victims of bullying and addressing cyberbullying. Additionally, it explores the impact of bullying on mental health and its prevalence in the workplace. Finally, the book tackles the legal and ethical issues surrounding bullying. With its insights, this book is an indispensable resource for parents, educators, and anyone interested in creating a safe and inclusive environment for everyone.