The author describes an unique way to get your "core weight" and distorted body shape back by using your Calorie "income" to make a healthy food intake easier. As he mentions "the proof of the pudding will be in the eating, " allowing you to eat to live and not live to eat.
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ISBN | 9781291308099 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Lulu.com |
Jahr | 20130131 |
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