3-month pocket-sized journal to help those with (diagnosed and undiagnosed) invisible illness conditions.Easily track your daily: * Pain locations and severity* Fatigue levels* Mood changes* Sleeping pattern* Food and Beverage intake* Passive and Active Activities* Medication changesWith bonus Appointments section to help you remember important health-related appointments.Fibromyalgia, Chronic Fatigue / ME / and Chronic Pain from Injury or Health Condition Sufferers: use the Chronic Pain and Fatigue Diary to work collaboratively with your treating health professionals (GPs, Specialists and complimentary care-givers), so you can cover all the symptoms you've been experiencing - but often forget to mention during appointments - and or work out whether specific foods, medications, treatments and activities impact (negatively or positively) on your ability to function on a day-to-day basis. Also a GREAT, MUST-HAVE tool for those intending to submit claims for disability or insurance payments (now or in the future) - because: evidence, evidence, hard-to-argue-with DOCUMENTARY EVIDENCE is what they require!