This book, Counselling and Therapy, aims to equip students, life skills teachers, counselors, psychologists, academics, and other health practitioners with the most practical counselling and therapy basic skills, different counselling approaches, and problem-based techniques to address psychosocial problems. In this edition of Counselling and Therapy the following contents were covered:Definitions of counselling and therapyCounselling principles and theoriesGender-based violenceSelf-efficacy and self-esteemBasic counselling communication skills