I've put together this little book as a set of ideas or reminders on how to enjoy your life right now - ways to get out of "later" and into "today." Most of it is just common sense, but - as the saying goes - the worst thing about common sense is that it's so uncommon. All of us need to be reminded now and then, or pointed in the right direction. And that's what ENJOY is for.

You don't need to read this book from beginning to end, and you don't need to read it all at once. In fact, I think it's better if you just dip in at random and read just one of the ideas, then set the rest aside for another day. Maybe keep it by your bed, or at your desk, or even in your purse of pocket. It can offer a lot, so make it last a long time.