Rituals help us connect to ourselves and the world around us: they improve our wellbeing and our sense of belonging. In this practical guide, Tania Ahsan focuses on rituals we can all use that are rooted in our five main senses: by performing these daily, we can relieve stress and live a calmer, more balanced, life.
Lieferbar
ISBN | 9781789561760 |
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Sprache | eng |
Cover | Fester Einband |
Verlag | Welbeck Publishing Group |
Jahr | 20200305 |
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