Fit & Fine in 21 Days Time is a composition of many factors that will help get you on the road to a healthy lifestyle, including nutritional information and sample meal plans, as well as a comprehensive array of different workouts. This is the book for you if you are looking for that change and motivation in your life now! This book takes fitness and health a step further, by helping you understand the "why" behind the change, and will challenge and inspire you throughout your reading.
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ISBN | 9781364635664 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Blurb |
Jahr | 20210225 |
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