The "Fitness Journal" is a great book for the person that has specific goals in mind when they go to the gym or exercise at home. It may be a weight loss goal or a bid to get the body toned and back in shape. Whatever the reason, the book can help the individual to keep a track of their progress. With this written record they can see if it any changes are necessary as they are in the process of achieving their milestone.
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ISBN | 9781630224318 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Speedy Publishing LLC |
Jahr | 20131129 |
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