I've lived with Crohn's Disease and learned to love my guts on a daily basis. It only took me 20 years! I'm here to share my lessons, wins & mistakes with you in the hopes that you might learn from them a little faster than me." - Claire

Together, actress Claire Chitham and journalist Kylie Bailey share their combined knowledge on their GUT + CELLULAR health and offer up 76 different ways you can experiment, taste, trial and learn to grow a better relationship with your own health and vitality.

** This book is written by a New Zealand author and references resources from New Zealand.**