Studies show that a regular practice of gratitude journaling reduces stress levels and contributes to a sense of ease and present mindfulness. This journal is geared towards parents to promote mindfulness for more present, deeply connected, joyful parenting.
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ISBN | 9781365162053 |
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Sprache | eng |
Cover | Fester Einband |
Verlag | Lulu.com |
Jahr | 20160607 |
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