Sometimes the smallest things make the biggest difference. For example, a single better feeling is a small thing, but when it is practiced consistently, big results occur.In fact, doing focused practicing of better feelings every day can transform your life.But how do you do that?This book presents an innovative structure to guide you into fresh, new thoughts and improved feelings. Begin by choosing 5 topics in which you'd like to feel better. Then select from a wide variety of better-feeling practicing items and practice 2 minutes per topic for a total of 10 minutes/day. It starts out small, and then day by day (by Law of Attraction) your improved feelings grow and grow and grow.Short and sweet... and life-changing.