Relaxation is a contributor to life satisfaction, quality of life, health and wellness. It is essential to the longevity of human beings, especially because it helps counteract stress. Ramiro Calle, a leading specialist in Eastern philosophies with a experience of more than 40 years in Yoga teaching, shares with the reader a very simple and effective relaxation technique.
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ISBN | 9788496595279 |
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Sprache | spa |
Cover | Kartonierter Einband (Kt) |
Verlag | Hojas de Luz |
Jahr | 2010 |
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