Hacking Your Health Detox is perfect if you are looking for a go to guide on doing a whole food detox. Inside, Tiffany has walked through each step including the usual questions and what if's that get in the way of beginning a detox. Tiffany has years of experience working with the autoimmune community and this book is no different. The detox plan is designed with the autoimmune women in mind, don't let it stop you if you have optimal health. This book will help you navigate through cleansing and resetting your body using food.