Imagine a life free of pain, free of illness and symptoms. Imagine a life full of zeal, excitement and energy. Imagine yourself as a confident person, living this life with a purpose. Yes, you! It can be you. There is a reason you are alive, and it is not just to live day by day managing your health. You can live a full life and enjoy it. In this book, you will learn about the importance and benefits of holistic healing. You will get information on how to tone your body through different methods of movement and alignment as well as heightening your sense of awareness. As you get both encouraged and challenged, you will see the importance of using your mind to apply definite focus on the change you want to create. You will also understand the need to create balance on your behaviors, passions, and emotional patterns.Holistic Healing Definition, Elements of Holistic Healing, Principles & Methods, Treatment & Benefits, Complementary Holistic Approach and Much More!