Project Calm is a practical guide on how to lead a less anxious life and become more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus.
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| ISBN | 9781035001989 |
|---|---|
| Sprache | eng |
| Cover | Social, group or collective psychology, coping with stress, Assertiveness, motivation & self-esteem, PSYCHOLOGY / Social Psychology, HEALTH & FITNESS / Mental Health, SELF-HELP / Self-Management / Stress Management, HEALTH & FITNESS / Mental Health, PSYCHOLOGY / Mental Health, PSYCHOLOGY / Emotions, PSYCHOLOGY / Social Psychology, PSYCHOLOGY / Psychopathology / Anxieties & Phobias, Coping with / advice about stress, Practical advice: Life hacks / handy tips, Mindfulness, Coping with / advice about anxiety and phobias, Kartonierter Einband (Kt) |
| Verlag | Pan macmillan Ltd. |
| Jahr | 20221227 |
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