The first kung-fu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, including: The philosophy and history of Shaolin Kungfu, A basic Shaolin Kungfu set with many secrets revealed, Combat application, Internal force training, Kungfu weapons. General principles of kungfu. This is a book that any Shaolin Kungfu practitioner should have.