This book is an invitation to recover your vitality so that you feel like a goddess again now and always. We recover one of the most emblematic works on health and aging, a guide written by Dr. Christiane Northrup in which she will teach us the keys to aging with vitality and fulfillment, physically and emotionally, no matter what age you are. Through personal stories, exercises, and research, Christiane Northrup shows us that the experience of aging can be radically different if you follow her fourteen-day program with practical tips that will help you not only have vibrant health, but also a sexual life, thriving relationships, self-esteem and beauty and, above all, the ability to move the body freely. Dare to follow her advice to live a full and healthy life and feel much better.