The Little Bit of Self-Care boxed set is a wonderful way to gain introductory knowledge of mindfulness, meditation, and yoga, three crucial subjects that can lead to a wealth of healing and self-understanding. With this set of newly redesigned books, anyone can learn to access a healthier mindset through accessible text and practical advice, including exercises that can easily be added to a daily routine.
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ISBN | 9781454951773 |
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Sprache | eng |
Cover | Nicht benannt (NN) |
Verlag | Union Square & Co. |
Jahr | 20231123 |
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