For many teens, chronic worrying can get in the way of school, friends, and reaching important goals. Here, a clinical psychologist offers quick, easy-to-learn mindfulness exercises teens can use anytime, anywhere to stop worries from growing and taking over.
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ISBN | 9781626259812 |
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Sprache | eng |
Cover | Coping with personal problems, Coping with personal, social and health topics, Kartonierter Einband (Kt) |
Verlag | Little, Brown and Company |
Jahr | 2018 |
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