Yoga has many benefits as an ancient Indian mind-and-body practice, and it's never too early to start your little one! I Am Happy: A Gentle Introduction to Emotions and Colors explores chakras—the body's energies—from the root chakra at the base of our spines to the crown chakra at the top of our heads. Join Om Child on a breath-filled journey towards physical and spiritual health. I Am Happy features an inclusive cast of toddler characters and animals and introduces to the body, colors, emotions, and animals. About Om Child: This calm and colorful series features kids from all backgrounds enjoying yoga and teaches readers about mindfulness and philosophy, which is often overlooked in favor of teaching poses.