Analyzing how we are not fit for an opportunity, how something may be a trap, how we've made bad decisions in the past, how we will not forgive ourselves for making bad choices etc.Here's what you'll learn:. How to prevent overthinking from sabotaging your performance. How to eliminate negative thoughts. Practical tips to declutter your mind and free up mental space. How to develop mental toughness and stay strong. TOP STRATEGIES for building resilience. How to use manipulation to unlock your mind power and attract success. Simple, yet PROVEN ways to boost your self-esteem quicklyThis book is something that can readily help you in coping up with overthinking. If you suffer from overthinking, then you also belong to that group of people who always lives within their minds much more than they live their life outside.