A guide that bridges the gap between Pilates and menopause and arms teachers with a toolkit for empowerment. Guided by an enlightening framework, instructors will find a trove of experience-based insights, case studies, and confidence-boosting exercises. This book invites Pilates teachers and therapists to celebrate both movement and change.
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ISBN | 9781913426675 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Jessica Kingsley Publishers |
Jahr | 20240718 |
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