Using self-assessment tests, this book guides you through a progressive and safe format to increase your strength, range of motion, power and endurance. If you have been searching for a way to increase physical, optimal health, this book will help you.
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ISBN | 9781300615095 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Lulu.com |
Jahr | 20130109 |
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