Do you want to lose weight quickly and safely? If yes, self-hypnosis can be the solution. Keep reading!Self-hypnosis has been used successfully for hundreds of years to combat various types of psychological problems and addictions and to eliminate bad habits. In most hypnosis clinics, about 75% of activities involve smoking and losing weight. Moreover, it can help you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss. Combine self-hypnosis with exercise and get better results!Hypnosis does not mean that you can be forced to do things against your will. During the hypnosis session, listen to and understand each word, and if one of them breaks your standards, either reject the suggestion or stop hypnosis. The choice is yours: accept or reject an idea that has been made. But if you have a determined mind, this guide is the one for you! It is essential to have a desire to lose weight. In this way, hypnosis can help you achieve your goal, but contrary to what people think, it doesn't work like magic!Also, remember that your main goal is to convince yourself to eat healthily and never overeat. It is imperative not to label what you are doing as a "diet." Most of the time, the word "diet" will make your conscious mind rebel and give you even more discomfort. This book includes the following topics:Hypnosis for Weight LossTrain Subconscious Mind to Lose WeightHypnotic Gastric BandIntuitive Eating and Emotional Eating1000+Positive Affirmations for Weight ...And many more!So, if you want to lose weight and you're a person with a strong will to pursue changes in yourself, thengrab this book. Buy Now!