Contains the 42 steps to gradually remove the problems that lead to exhaustion and replace them with ways to help your body heal and feel better - fast. This book enables you to: make fast, nutritious and healthy meals, get back your natural sleep rhythm, replace punishing workouts with moderate exercise, and more.
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ISBN | 9781848505933 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Hay House UK Ltd |
Jahr | 20120206 |
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