Teens are often their own worst critics. This workbook offers valuable tools based in mindfulness and self-compassion to help teens overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are. 8 x 10.
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ISBN | 9781626259843 |
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Sprache | eng |
Cover | Social issues (Children's / Teenage), Children’s / Teenage: Social issues, Kartonierter Einband (Kt) |
Verlag | Little, Brown and Company |
Jahr | 20180125 |
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