Unlocks the secrets of weight loss, and reveals how you can reach your ideal weight without going hungry, counting calories or following a strict diet. This book helps you: Discover which foods give you nutritional benefit for the fewest calories, get active with exercise tips, and, put theory into practice with the 28-day plan.
Lieferbar
ISBN | 9780753513651 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Ebury Publishing |
Jahr | 20080501 |
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