In these hectic, 21st-century times, many worry if they have stepped over the line and acquired a mental disorder. Are you really crazy, or is what troubles you simply a normal variant of universal human behavior? What behavioral traits must you learn to live with? Which can you change? What can your dreams tell you about your behavior? In his basic, down-to-earth primer, board-certified psychologist Dr. Frank Machovec describes mental disorders according to the latest diagnostic manual, past and current therapy techniques, and simple diagnostic tests to help you explore your thoughts and feelings. Even if you believe you are not that normal, this book can suggest ways for you to feel better about yourself and guide you in your search for professional help.