Reflecting on the link between the health of our soils and what we eat, Soil to Table is filled with ideas and wisdom about how to care for your soil and includes recipes from chef Lulu Cox. Soil is a delicate ecosystem made up of minerals, water, air, plant roots, organic matter, insects and a complex web of micro-organisms. We rely on its health for our food and our future - just as caring for the gut flora within our intestines is vital to human wellbeing, so too is caring for the microbes in the soil the essence of soil health. Following on from their bestselling book The Land Gardeners: Cut Flowers, authors and gardeners Bridget Elworthy and Henrietta Courtauld explore the full cycle of soil to table. From the microbes in the soil to the seasoning in your dishes, each plays an important role in contributing to a delicious and nutritious meal. With recipes from chef Lulu Cox and paintings by Nancy Cadogan, Soil to Table is a celebration of the garden and an informative guide to cultivating healthy soil in order to produce glorious food.