Bamboo spends years strengthening its roots in the dark to suddenly emerge into the light and grow more than thirty meters in a few weeks. The protagonists of this book have been taking root for some time without anyone seeing it, weaving real stories shared from sincerity and the daily struggle to regain self-esteem. The book portrays, with simplicity and authenticity, the lives of these young women and shows how, through the proposed exercises, a climate of openness, trust, connection and complicity is created that allows them to explore new horizons and discover a door to freedom.